Services
The consultancy aims to promote autonomy, body awareness, and consistency in lifestyle habits through qualified technical guidance and ongoing professional support.
The work developed is based on a holistic view of the person, considering movement, nutrition, posture, recovery, stress management, and the organization of daily routines.
Each process is structured in a personalized way, with assessment, planning and progressive monitoring, respecting the individuality and objectives of each client.
Personalized Health and Wellness Consulting
Treatments with Kinesiotape are fundamentally based on the Kinesio Taping method, which consists of healing through stimulation of the neurological and circulatory system.
On the other hand, this method recognizes the importance of muscle mobility in its functional action adjacent to the various functions performed.
Human skin recognizes the band as an assistant in muscular, tendinous and nervous action, allowing an effective and natural recovery.
It is used worldwide, by almost all health professionals, linked to high competition sports, but also, nowadays, by professionals linked to the corrective intervention of musculoskeletal and musculoskeletal disorders.
It is advised:
As muscle support:
Increases contraction in the presence of muscle weakness
Reduces a lassitude
relieve the pain
Reduces injury mobility
Increases mobility
Relax and normalize tensions
As circulatory support:
Increases circulation and activates lymph
Reduces excess impurities in the fabric
reduces inflammation
Reduces the sensation of pain in the skin and muscles
As endogenous support:
Activates the endogenous analgesic system by inhibiting pain reception information.
Health and Wellness Consulting for Companies
A large part of the population tries to have the body they think is perfect, sometimes with success, but other times, with some temporary success and without health, or without success.
The integrated personalized training program establishes a specific assessment for all needs caloric, mental and physiological levels of the body. Because even if your human is a perfect machine, we are distinguished from each other by something called OUR OWN.
And as such, even if the neighbor's diet works for the neighbor, it may not be suitable for us.
For this reason, a deeper assessment of who we are and what we really want is crucial, as well as what we are willing to change.
It is advised:
To everyone who really wants
learn, improve performance,
decrease weight,
lessen the pain,
tone up,
gain physical and respiratory resistance.
Consulting and training in health and wellness.
Holistic Belt® Method
The Holistic Belt Method is based on the principle of proprioceptive neuromuscular facilitation.
Facilitates motor coordination, proprioception, mobility of joint angles, muscle flexibility, balance and rebalancing of muscle chains.
It stimulates the connection of the mind/body relationship, working the postural alignment of the 3 waists (thoracic, abdominal, pelvic).
Strengthens the muscles of the abdominal wall.
It promotes learning and awareness of the use of respiratory muscles.
It helps and favors the prevention and recovery of musculoskeletal and musculoskeletal injuries.
It develops self-control and physical and psychic relaxation.
It is advised:
To all people who need to gain mobility, tone and osteoarticular condition.
Consulting and training in adolescent health and well-being.
Holistic Belt® Method
The Holistic Belt Method is based on the principle of proprioceptive neuromuscular facilitation.
Facilitates motor coordination, proprioception, mobility of joint angles, muscle flexibility, balance and rebalancing of muscle chains.
It stimulates the connection of the mind/body relationship, working the postural alignment of the 3 waists (thoracic, abdominal, pelvic).
Strengthens the muscles of the abdominal wall.
It promotes learning and awareness of the use of respiratory muscles.
It helps and favors the prevention and recovery of musculoskeletal and musculoskeletal injuries.
It develops self-control and physical and psychic relaxation.
It is advised:
To all people who need to gain mobility, tone and osteoarticular condition.
Dr. Raquel Brito - Psychologist [ Service not included in the consultation]
Holistic Belt® Method
The Holistic Belt Method is based on the principle of proprioceptive neuromuscular facilitation.
Facilitates motor coordination, proprioception, mobility of joint angles, muscle flexibility, balance and rebalancing of muscle chains.
It stimulates the connection of the mind/body relationship, working the postural alignment of the 3 waists (thoracic, abdominal, pelvic).
Strengthens the muscles of the abdominal wall.
It promotes learning and awareness of the use of respiratory muscles.
It helps and favors the prevention and recovery of musculoskeletal and musculoskeletal injuries.
It develops self-control and physical and psychic relaxation.
It is advised:
To all people who need to gain mobility, tone and osteoarticular condition.
Holistic Belt Method and Holistic Belt Kids
Holistic Belt® Method
The Holistic Belt Method is based on the principle of proprioceptive neuromuscular facilitation.
Facilitates motor coordination, proprioception, mobility of joint angles, muscle flexibility, balance and rebalancing of muscle chains.
It stimulates the connection of the mind/body relationship, working the postural alignment of the 3 waists (thoracic, abdominal, pelvic).
Strengthens the muscles of the abdominal wall.
It promotes learning and awareness of the use of respiratory muscles.
It helps and favors the prevention and recovery of musculoskeletal and musculoskeletal injuries.
It develops self-control and physical and psychic relaxation.
It is advised:
To all people who need to gain mobility, tone and osteoarticular condition.
Animal Flow L1
Holistic Belt® Method
The Holistic Belt Method is based on the principle of proprioceptive neuromuscular facilitation.
Facilitates motor coordination, proprioception, mobility of joint angles, muscle flexibility, balance and rebalancing of muscle chains.
It stimulates the connection of the mind/body relationship, working the postural alignment of the 3 waists (thoracic, abdominal, pelvic).
Strengthens the muscles of the abdominal wall.
It promotes learning and awareness of the use of respiratory muscles.
It helps and favors the prevention and recovery of musculoskeletal and musculoskeletal injuries.
It develops self-control and physical and psychic relaxation.
It is advised:
To all people who need to gain mobility, tone and osteoarticular condition.